And if you’re in a rut, struggling to move on, Samuel has a strategy that will…
Continue ReadingCategory: Health
Why I do ‘Damp January’– News 001 English
I started the new year feeling gloomy: an hour-long Tube journey through London, desperately trying not…
Continue Reading
How to become that person who exercises in the cold and dark– News 001 English
Through highly achievable micro-goals that relate to action rather than results, Cooke takes clients who don’t…
Continue Reading
Lazy training with great health benefits– News 001 English
The exercise addict’s soundbite, “no pain, no gain,” turns out to be something of a big…
Continue Reading
My journey from bottle-thick glasses to near-perfect vision– News 001 English
Today, when stars like Harry Styles and Cara Delevingne choose to wear glasses to look smart…
Continue Reading
Baby food is sweeter than regular Coke, child health experts warn– News 001 English
Baby food can contain more sugar than Coca-Cola and contains two-thirds of an adult’s daily intake,…
Continue Reading
The number of children treated for mental health problems exceeds one million– News 001 English
More than a million children have needed treatment for serious mental health conditions in the past…
Continue Reading
The best exercise bikes for 2023, tested and approved– News 001 English
Weight: 63kg Flywheel weight: 10kg Resistance levels: 100, plus an auto-adjusting resistance mode Screen: 23.8 inch…
Continue Reading
Critics claim Covid bites cause heart problems – do they have proof?– News 001 English
A possible explanation So what about mRNA vaccines that carry this small increased risk? The new…
Continue Reading
I lost four stones and reversed my type 2 diabetes– News 001 English
I found a company that could help me; it offered low-calorie meals and shakes – just…
Continue Reading
Lockdowns put us at the mercy of disease– News 001 English
fans of Little woman will know that Beth March died of lingering complications from scarlet fever,…
Continue Reading
Nicola Sturgeon says she ‘never’ used private healthcare– News 001 English
Nicola Sturgeon said she had ‘never’ used private healthcare, after the Prime Minister refused to say…
Continue Reading
Yes, you can lose weight without going on a January “diet”– News 001 English
The general consensus (backed by science) among our well-accredited team is that opting for three nutritious…
Continue Reading
20 small dietary changes that will make a big difference to your health– News 001 English
Small incremental changes are the recipe for better health. The adjustments to my meals have helped…
Continue Reading
Nearly half a million people will take out private health insurance in 2022 as the NHS crisis deepens– News 001 English
Almost half a million people have taken out private health insurance in the past year, The…
Continue Reading
Nearly half a million people will take out private health insurance in 2022 as the NHS crisis deepens– News 001 English
Almost half a million people have taken out private health insurance in the past year, The…
Continue Reading
health services are imploding across Europe– News 001 English
In Spain, thousands of healthcare workers went on strike in November. In France, the same thing…
Continue Reading
“Keep dancing? That’s easier said than done – until now…– News 001 English
But it was a brush with cancer that prompted him to use dance to address the…
Continue Reading
Eight powerful steps that will quietly transform your health– News 001 English
Most of us start January with the intention of making big, drastic improvements in our lives,…
Continue Reading
How to relieve chronic pain– News 001 English
For now, however, central awareness – that hyper-awareness around a particular part of the body –…
Continue Reading
They wanted a baby, then Twitter fired them– News 001 English
IVF treatment is not cheap. When Jane was fired from Twitter as part of her massive…
Continue Reading
Amazon’s Creep Into Health Care scares some experts– News 001 English
Amazon is making another push to get into healthcare. Yes again. This time, he’s aiming for…
Continue Reading
Time to focus on reproductive longevity research– News 001 English
Women’s ovaries age prematurely, more than twice as fast as other organs. Why this remains a…
Continue Reading
Get ready to play “Guess the Viral Variant”– News 001 English
2020 has been the year of Covid lockdowns, 2021 the year of vaccines and 2022 the…
Continue Reading
Digital health tools need a new benchmark– News 001 English
During the Covid-19 pandemic, digital health technologies transformed the way many of us received healthcare, driving…
Continue Reading
Crispr’s quest to kill Donegal Amy– News 001 English
In the 5th century, at the start of medieval Ireland, Conall Gulban, an Irish king, gave…
Continue Reading
A drug to treat aging may not be a pipe dream– News 001 English
Life expectancy in top performing countries has increased by three months a year every year since…
Continue Reading
Study finds 2 blood pressure medications are equally effective– News 001 English
Hypertension, or high blood pressure, affects more than one billion people worldwide and nearly half of…
Continue Reading
The combination of drugs may lead to remission in later stages– News 001 English
Share on PinterestCould a combination of two drugs improve response to treatment in advanced melanoma? Greenhouse…
Continue Reading
Low back pain and insomnia: what is the connection?– News 001 English
Share on PinterestResearchers are studying the link between insomnia and lower back pain. Image credit: Marc…
Continue Reading
What role do probiotic bacteria play?– News 001 English
Share on PinterestRoundworm research asks if probiotic bacteria can help protect against ALS-like symptoms. Image credit:…
Continue Reading
How are they different in women?– News 001 English
Share on PinterestWhat is the difference between cluster headaches in women? Image credit: Ana Luz Crespi/Stocksy.…
Continue Reading
Stem cell transplants can delay disability– News 001 English
About 2.8 million people worldwide live with multiple sclerosis (MS). Two-thirds of people with MS progress…
Continue Reading
How a new app could help people eat more fruits and vegetables– News 001 English
Share on PinterestBased on the UK 5-a-day recommendation, the new SMART 5-A-DAY app helps people increase…
Continue Reading
The Mediterranean diet may help reduce the risk of adverse pregnancy outcomes– News 001 English
Share on PinterestA new study suggests that adhering to a Mediterranean diet in early pregnancy may…
Continue Reading
Repurposed drug may offer relief for people with hand osteoarthritis– News 001 English
Share on PinterestA recent study reveals that a repurposed drug shows promise in treating hand osteoarthritis.…
Continue Reading
Brain cancer vaccine shows promise in mouse models– News 001 English
Share on PinterestCould an experimental cancer vaccine successfully target aggressive brain tumors? Image credit: Marco Govel/Stocksy.…
Continue Reading
Staying hydrated may be the key to a longer life and lower risk of chronic disease– News 001 English
Share on PinterestHigher serum sodium levels are an indicator of dehydration, which can lead to chronic…
Continue Reading
Drinking too much coffee doubles the risk of death– News 001 English
Share on PinterestDrinking 2 or more cups of coffee a day may increase death rates in…
Continue Reading
New trial to assess the benefits of proton therapy– News 001 English
Share on PinterestA new trial seeks to assess whether proton therapy for breast cancer reduces heart…
Continue Reading
Why do we love our cats and what does this mean for our health?– News 001 English
We include products that we believe will be useful for our readers. If you buy through…
Continue Reading
How many steps should older people take daily?– News 001 English
Share on PinterestResearch suggests that walking more than 6,000 steps a day can significantly reduce the…
Continue Reading
5-year research indicates women are less likely to survive– News 001 English
Share on PinterestA 5-year research project describes some of the reasons why women are less likely…
Continue Reading
Coronavirus: 28,000 virtual volunteers ‘adopt a grandparent’ to help care home residents during lockdown | The Independent– News 001 English
Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay…
Continue Reading
Coronavirus: Woman issues NHS hospital bed warning after contracting infection | The Independent– News 001 English
Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay…
Continue Reading
Coronavirus: Cats are very susceptible to infections, study finds | The Independent– News 001 English
Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay…
Continue Reading
Coronavirus: UK government urged to include sign language interpreter in daily briefings | The Independent– News 001 English
Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay…
Continue Reading
Coronavirus: NHS doctor who returns to help during the pandemic encourages his colleagues by singing opera | The Independent– News 001 English
Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay…
Continue Reading
Coronavirus: NHS hospitals use Amazon wishlists to ask for donations of basic items | The Independent– News 001 English
Stay ahead of the fashion trend and beyond with our free weekly Lifestyle Edit newsletter Stay…
Continue Reading
Shortcomings in Scotland’s health service won’t go away the same way as The Sturgeon– News 001 English
Nicola Sturgeon was far too busy dealing with international state affairs to continue her day job…
Continue Reading